Ernie Clark. Hilperton Division, Wiltshire Council.

A level results were published yesterday and GCSE come out August 21.
Some people may have better results than expected, and others may be disappointed, but in either case there is plenty of help available.

Connexions personal advisers are experts in advising people on the various learning and career options and will be on hand at results time in many schools and colleges throughout Wiltshire.

People can also drop in to the Connexions centres in Salisbury, Chippenham, Trowbridge and Swindon or contact the Connexions Direct service either online, via text or phone for 18 hours a day, seven days a week.

"The message is - don't panic," said Jonathan Kingsbury, a Connexions personal adviser based in Salisbury. "If you haven't done so well and you are disappointed, don't worry. You've still got many options available.

"There are many people around to help, so don't let your worries build up. Find someone to talk to and discuss your options. You might want to think about re-taking some of the subjects you didn't do too well in to improve on your grades. Have a chat with your school or college.

"If you have just got your A level results and the grades are lower than you expected, then there is still plenty you can do. First, contact your chosen college or university as they may still be able to offer you a place.

"Alternatively, you can enter the 'clearing' system which gives you the opportunity to gain a college place before the academic year starts.

"If exams are not your strong point, you will shine at something else. Some people are more practical, so perhaps think about looking at apprenticeships or a full time job with learning.

"If you're unsure about what to do or how to do it, contact a Connexions adviser, who will be happy to guide you through the information and to provide advice."

You can contact a Connexions adviser by phone on 080 800 13219, by text on 07766 413 219, or by email link on the Connexions website